Personal bests
10K
1:43:02
2006 · 16:35 /mi
8K
1:05:28
2005 · 13:10 /mi
Race history
- 10K1:43:02
April 1, 2006
- Place
- 14089
- Pace
- 16:35 /mi
- 2005 NTELOS 8K1:05:28
November 12, 2005
- Place
- 3407
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 14089 | 1:43:02 | 16:35 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3407 | 1:05:28 | 13:10 /mi |