Personal bests
Half Marathon
1:51:49
2015 · 8:32 /mi
10K
48:58
2016 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:17
April 1, 2017
- Place
- 1627
- Pace
- 7:56 /mi
- 10K48:58
April 9, 2016
- Place
- 1772
- Pace
- 7:53 /mi
- 2015 American Family Fitness Half Marathon1:51:49
November 14, 2015
- Place
- 1956
- Pace
- 8:32 /mi
- 2014 American Family Fitness Half Marathon2:06:50
November 15, 2014
- Place
- 3486
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1627 | 49:17 | 7:56 /mi |
| Apr 9, 2016 | 10K | 1772 | 48:58 | 7:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1956 | 1:51:49 | 8:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3486 | 2:06:50 | 9:41 /mi |