Personal bests
10K
1:04:13
2014 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:40
April 22, 2023
- Place
- 6340
- Pace
- 11:03 /mi
- 10K1:15:53
April 14, 2018
- Place
- 10936
- Pace
- 12:13 /mi
- 10K1:07:56
April 1, 2017
- Place
- 9741
- Pace
- 10:56 /mi
- 10K1:17:06
March 28, 2015
- Place
- 16265
- Pace
- 12:24 /mi
- 10K1:04:13
March 29, 2014
- Place
- 11329
- Pace
- 10:20 /mi
- 10K1:11:27
April 13, 2013
- Place
- 16805
- Pace
- 11:30 /mi
- 10K1:10:50
March 31, 2012
- Place
- 18069
- Pace
- 11:24 /mi