Personal bests
Half Marathon
1:47:37
2013 · 8:13 /mi
10K
49:58
2017 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:01
April 18, 2026
- Place
- 3055
- Pace
- 9:01 /mi
- 10K51:50
April 12, 2025
- Place
- 2192
- Pace
- 8:21 /mi
- 10K51:43
April 20, 2024
- Place
- 2044
- Pace
- 8:19 /mi
- 10K56:33
April 23, 2022
- Place
- 2569
- Pace
- 9:06 /mi
- 10K56:15
June 3, 2021
- Place
- 514
- Pace
- 9:03 /mi
- 10K58:29
September 26, 2020
- Place
- 626
- Pace
- 9:25 /mi
- 10K57:48
April 13, 2019
- Place
- 4448
- Pace
- 9:18 /mi
- 10K54:08
April 14, 2018
- Place
- 2588
- Pace
- 8:43 /mi
- 10K49:58
April 1, 2017
- Place
- 1853
- Pace
- 8:02 /mi
- 2013 American Family Fitness Half Marathon1:47:37
November 16, 2013
- Place
- 1068
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3055 | 56:01 | 9:01 /mi |
| Apr 12, 2025 | 10K | 2192 | 51:50 | 8:21 /mi |
| Apr 20, 2024 | 10K | 2044 | 51:43 | 8:19 /mi |
| Apr 23, 2022 | 10K | 2569 | 56:33 | 9:06 /mi |
| Jun 3, 2021 | 10K | 514 | 56:15 | 9:03 /mi |
| Sep 26, 2020 | 10K | 626 | 58:29 | 9:25 /mi |
| Apr 13, 2019 | 10K | 4448 | 57:48 | 9:18 /mi |
| Apr 14, 2018 | 10K | 2588 | 54:08 | 8:43 /mi |
| Apr 1, 2017 | 10K | 1853 | 49:58 | 8:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1068 | 1:47:37 | 8:13 /mi |