The Vault

Personal bests

10K

49:27

2010 · 7:57 /mi

10K2 finishes · best 49:27 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3038	49:27	7:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2862	49:57	8:02 /mi