Personal bests
Half Marathon
1:39:50
2024 · 7:37 /mi
10K
46:08
2025 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:20
April 18, 2026
- Place
- 847
- Pace
- 7:37 /mi
- 10K46:08
April 12, 2025
- Place
- 864
- Pace
- 7:25 /mi
- 2024 CarMax Richmond Half Marathon1:39:50
November 16, 2024
- Place
- 867
- Pace
- 7:37 /mi
- 2023 CarMax Richmond Half Marathon1:43:25
November 11, 2023
- Place
- 926
- Pace
- 7:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 847 | 47:20 | 7:37 /mi |
| Apr 12, 2025 | 10K | 864 | 46:08 | 7:25 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 867 | 1:39:50 | 7:37 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 926 | 1:43:25 | 7:53 /mi |