Personal bests
10K
1:04:53
2014 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:12
April 18, 2026
- Place
- 7729
- Pace
- 11:08 /mi
- 10K1:29:00
April 20, 2024
- Place
- 12421
- Pace
- 14:19 /mi
- 10K1:14:25
April 22, 2023
- Place
- 7715
- Pace
- 11:59 /mi
- 10K1:09:26
April 23, 2022
- Place
- 5708
- Pace
- 11:10 /mi
- 10K1:14:26
June 3, 2021
- Place
- 1856
- Pace
- 11:59 /mi
- 10K1:12:55
September 26, 2020
- Place
- 1356
- Pace
- 11:44 /mi
- 10K1:38:19
April 14, 2018
- Place
- 16019
- Pace
- 15:49 /mi
- 10K1:07:43
April 9, 2016
- Place
- 10898
- Pace
- 10:54 /mi
- 10K1:05:39
March 28, 2015
- Place
- 11293
- Pace
- 10:34 /mi
- 10K1:04:53
March 29, 2014
- Place
- 11766
- Pace
- 10:27 /mi
- 10K1:07:39
April 13, 2013
- Place
- 14717
- Pace
- 10:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7729 | 1:09:12 | 11:08 /mi |
| Apr 20, 2024 | 10K | 12421 | 1:29:00 | 14:19 /mi |
| Apr 22, 2023 | 10K | 7715 | 1:14:25 | 11:59 /mi |
| Apr 23, 2022 | 10K | 5708 | 1:09:26 | 11:10 /mi |
| Jun 3, 2021 | 10K | 1856 | 1:14:26 | 11:59 /mi |
| Sep 26, 2020 | 10K | 1356 | 1:12:55 | 11:44 /mi |
| Apr 14, 2018 | 10K | 16019 | 1:38:19 | 15:49 /mi |
| Apr 9, 2016 | 10K | 10898 | 1:07:43 | 10:54 /mi |
| Mar 28, 2015 | 10K | 11293 | 1:05:39 | 10:34 /mi |
| Mar 29, 2014 | 10K | 11766 | 1:04:53 | 10:27 /mi |
| Apr 13, 2013 | 10K | 14717 | 1:07:39 | 10:53 /mi |