Personal bests
Half Marathon
1:35:49
2013 · 7:19 /mi
10K
42:57
2012 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:46:16
November 12, 2016
- Place
- 1291
- Pace
- 8:06 /mi
- 10K46:47
April 9, 2016
- Place
- 1140
- Pace
- 7:32 /mi
- 2013 American Family Fitness Half Marathon1:35:49
November 16, 2013
- Place
- 822
- Pace
- 7:19 /mi
- 10K42:57
March 31, 2012
- Place
- 714
- Pace
- 6:55 /mi
- 2011 McDonald's Half Marathon1:39:20
November 12, 2011
- Place
- 1078
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1291 | 1:46:16 | 8:06 /mi |
| Apr 9, 2016 | 10K | 1140 | 46:47 | 7:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 822 | 1:35:49 | 7:19 /mi |
| Mar 31, 2012 | 10K | 714 | 42:57 | 6:55 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1078 | 1:39:20 | 7:35 /mi |