Personal bests
10K
1:22:43
2011 · 13:19 /mi
8K
1:06:26
2009 · 13:22 /mi
Race history
- 10K1:22:43
April 2, 2011
- Place
- 22379
- Pace
- 13:19 /mi
- 2009 HCA Va 8k1:06:26
November 14, 2009
- Place
- 2818
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 22379 | 1:22:43 | 13:19 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2818 | 1:06:26 | 13:22 /mi |