The Vault

Personal bests

10K

1:13:59

2012 · 11:54 /mi

10K3 finishes · best 1:13:59 in 2012 · latest 1:39:43 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	11436	1:39:43	16:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	20178	1:19:35	12:48 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	19555	1:13:59	11:54 /mi