Personal bests
Half Marathon
2:40:39
2009 · 12:15 /mi
10K
56:13
2005 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:40:39
November 14, 2009
- Place
- 4107
- Pace
- 12:15 /mi
- 10K1:51:32
April 1, 2006
- Place
- 15216
- Pace
- 17:57 /mi
- 10K56:13
April 9, 2005
- Place
- 3929
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4107 | 2:40:39 | 12:15 /mi |
| Apr 1, 2006 | 10K | 15216 | 1:51:32 | 17:57 /mi |
| Apr 9, 2005 | 10K | 3929 | 56:13 | 9:03 /mi |