CAROLINE MORRIS

12 races in the archive

Personal bests

Marathon

3:47:01

2009 · 8:40 /mi

Half Marathon

1:48:06

2010 · 8:15 /mi

10K

49:26

2006 · 7:57 /mi

Progression

Marathon3 finishes · best 3:47:01 in 2009 · latest 4:09:43 in 2011
3:53:204:10:002007200920112007 2007 SunTrust Richmond Marathon — 3:51:372009 2009 SunTrust Richmond Marathon — 3:47:013:47:012011 2011 SunTrust Richmond Marathon — 4:09:43

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 49:26 in 2006 · latest 1:06:51 in 2025
1:06:401:40:00200620082009201120122022202320252006 10K — 49:2649:262008 10K — 56:172009 10K — 52:162011 10K — 54:322012 10K — 1:02:362022 10K — 1:43:012023 10K — 1:16:432025 10K — 1:06:51

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
8:209:1010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2011 · Start to 10K · 9:13 /mi2011 · 10K to Half · 9:22 /mi2011 · Half to 20 Mile · 9:30 /mi2011 · 20 Mile to Finish · 10:02 /mi20112009 · Start to Half · 8:23 /mi2009 · Half to 20 Mile · 8:25 /mi2009 · 20 Mile to Finish · 9:32 /mi20092007 · Start to Half · 8:22 /mi2007 · Half to 20 Mile · 9:21 /mi2007 · 20 Mile to Finish · 9:16 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2025 · Start to 5K · 10:53 /mi2025 · 5K to Finish · 10:38 /mi20252023 · Start to 5K · 11:50 /mi2023 · 5K to Finish · 12:52 /mi20232022 · Start to 5K · 16:31 /mi2022 · 5K to Finish · 16:38 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history