Personal bests
Half Marathon
2:00:33
2016 · 9:12 /mi
10K
51:01
2014 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:04
April 14, 2018
- Place
- 4967
- Pace
- 9:40 /mi
- 2016 American Family Fitness Half Marathon2:00:33
November 12, 2016
- Place
- 2131
- Pace
- 9:12 /mi
- 10K57:22
April 9, 2016
- Place
- 5431
- Pace
- 9:14 /mi
- 2015 American Family Fitness Half Marathon2:03:50
November 14, 2015
- Place
- 3462
- Pace
- 9:27 /mi
- 10K51:01
March 29, 2014
- Place
- 2997
- Pace
- 8:13 /mi
- 2013 American Family Fitness Half Marathon2:01:10
November 16, 2013
- Place
- 2927
- Pace
- 9:15 /mi
- 10K54:15
March 31, 2012
- Place
- 6326
- Pace
- 8:44 /mi
- 10K56:32
April 2, 2011
- Place
- 7744
- Pace
- 9:06 /mi
- 10K55:23
March 27, 2010
- Place
- 6784
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 4967 | 1:00:04 | 9:40 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2131 | 2:00:33 | 9:12 /mi |
| Apr 9, 2016 | 10K | 5431 | 57:22 | 9:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3462 | 2:03:50 | 9:27 /mi |
| Mar 29, 2014 | 10K | 2997 | 51:01 | 8:13 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2927 | 2:01:10 | 9:15 /mi |
| Mar 31, 2012 | 10K | 6326 | 54:15 | 8:44 /mi |
| Apr 2, 2011 | 10K | 7744 | 56:32 | 9:06 /mi |
| Mar 27, 2010 | 10K | 6784 | 55:23 | 8:55 /mi |