The Vault

Personal bests

10K

57:17

2007 · 9:13 /mi

10K3 finishes · best 57:17 in 2007 · latest 1:06:07 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11695	1:06:07	10:38 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5989	57:17	9:13 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3250	1:01:37	9:55 /mi