MATTHEW ATKINS

5 races in the archive

Personal bests

10K

55:20

2023 · 8:54 /mi

Progression

10K5 finishes · best 55:20 in 2023 · latest 1:00:40 in 2026
56:401:00:00202220232024202520262022 10K — 1:00:342023 10K — 55:2055:202024 10K — 55:53.82025 10K — 57:542026 10K — 1:00:40

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
9:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:06 /mi2026 · 5K to Finish · 10:26 /mi20262025 · Start to 5K · 9:20 /mi2025 · 5K to Finish · 9:18 /mi20252024 · Start to 5K · 8:53 /mi2024 · 5K to Finish · 9:07 /mi20242023 · Start to 5K · 9:02 /mi2023 · 5K to Finish · 8:46 /mi20232022 · Start to 5K · 9:38 /mi2022 · 5K to Finish · 9:51 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history