Personal bests
Half Marathon
1:42:54
2012 · 7:51 /mi
10K
45:41
2013 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:00
March 29, 2014
- Place
- 1171
- Pace
- 7:24 /mi
- 10K45:41
April 13, 2013
- Place
- 1214
- Pace
- 7:21 /mi
- 2012 American Family Fitness Half Marathon1:42:54
November 10, 2012
- Place
- 599
- Pace
- 7:51 /mi
- 10K49:29
March 31, 2012
- Place
- 3293
- Pace
- 7:58 /mi
- 10K1:49:58
March 27, 2010
- Place
- 27861
- Pace
- 17:42 /mi
- 10K1:07:39
April 1, 2006
- Place
- 8095
- Pace
- 10:53 /mi
- 10K48:01
March 27, 2004
- Place
- 982
- Pace
- 7:44 /mi
- 10K51:16
March 29, 2003
- Place
- 1166
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1171 | 46:00 | 7:24 /mi |
| Apr 13, 2013 | 10K | 1214 | 45:41 | 7:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 599 | 1:42:54 | 7:51 /mi |
| Mar 31, 2012 | 10K | 3293 | 49:29 | 7:58 /mi |
| Mar 27, 2010 | 10K | 27861 | 1:49:58 | 17:42 /mi |
| Apr 1, 2006 | 10K | 8095 | 1:07:39 | 10:53 /mi |
| Mar 27, 2004 | 10K | 982 | 48:01 | 7:44 /mi |
| Mar 29, 2003 | 10K | 1166 | 51:16 | 8:15 /mi |