Personal bests
10K
1:20:34
2007 · 12:58 /mi
8K
59:41
2006 · 12:00 /mi
Race history
- 10K1:20:34
March 31, 2007
- Place
- 14112
- Pace
- 12:58 /mi
- 2006 NTELOS 8K59:41
November 11, 2006
- Place
- 3012
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 14112 | 1:20:34 | 12:58 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3012 | 59:41 | 12:00 /mi |