Personal bests
Marathon
4:45:18
2011 · 10:53 /mi
Half Marathon
2:08:50
2013 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:08:50
November 16, 2013
- Place
- 3709
- Pace
- 9:50 /mi
- 2012 American Family Fitness Half Marathon2:15:20
November 10, 2012
- Place
- 4218
- Pace
- 10:19 /mi
- 2011 SunTrust Richmond Marathon4:45:18
November 12, 2011
- Place
- 2686
- Pace
- 10:53 /mi
- 2010 SunTrust Richmond Marathon4:59:06
November 13, 2010
- Place
- 3075
- Pace
- 11:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3709 | 2:08:50 | 9:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4218 | 2:15:20 | 10:19 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2686 | 4:45:18 | 10:53 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3075 | 4:59:06 | 11:24 /mi |