The Vault

Personal bests

10K

1:09:56

2013 · 11:15 /mi

10K2 finishes · best 1:09:56 in 2013 · latest 1:15:16 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	16790	1:15:16	12:07 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16012	1:09:56	11:15 /mi