Personal bests
Marathon
5:07:37
2010 · 11:44 /mi
Half Marathon
2:28:40
2019 · 11:20 /mi
10K
57:19
2011 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:28:40
November 16, 2019
- Place
- 5444
- Pace
- 11:20 /mi
- 10K1:29:22
April 1, 2017
- Place
- 15413
- Pace
- 14:23 /mi
- 2013 American Family Fitness Half Marathon3:01:16
November 16, 2013
- Place
- 6722
- Pace
- 13:50 /mi
- 10K57:19
April 2, 2011
- Place
- 8358
- Pace
- 9:13 /mi
- 2010 SunTrust Richmond Marathon5:07:37
November 13, 2010
- Place
- 3212
- Pace
- 11:44 /mi
- 10K1:06:49
March 27, 2010
- Place
- 14875
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5444 | 2:28:40 | 11:20 /mi |
| Apr 1, 2017 | 10K | 15413 | 1:29:22 | 14:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6722 | 3:01:16 | 13:50 /mi |
| Apr 2, 2011 | 10K | 8358 | 57:19 | 9:13 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3212 | 5:07:37 | 11:44 /mi |
| Mar 27, 2010 | 10K | 14875 | 1:06:49 | 10:45 /mi |