Personal bests
Marathon
3:01:38
2001 · 6:56 /mi
10K
45:53
2010 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:38:35
November 13, 2010
- Place
- 651
- Pace
- 8:20 /mi
- 10K45:53
March 27, 2010
- Place
- 1419
- Pace
- 7:23 /mi
- 2009 SunTrust Richmond Marathon4:00:06
November 14, 2009
- Place
- 1406
- Pace
- 9:09 /mi
- 10K48:38
March 28, 2009
- Place
- 2221
- Pace
- 7:50 /mi
- 2008 SunTrust Richmond Marathon4:33:09
November 15, 2008
- Place
- 1578
- Pace
- 10:25 /mi
- 2007 SunTrust Richmond Marathon3:23:39
November 10, 2007
- Place
- 329
- Pace
- 7:46 /mi
- 10K54:17
April 1, 2006
- Place
- 2988
- Pace
- 8:44 /mi
- 2005 SunTrust Richmond Marathon3:26:06
November 12, 2005
- Place
- 361
- Pace
- 7:52 /mi
- 2003 Suntrust Richmond Marathon3:31:21
November 15, 2003
- Place
- 483
- Pace
- 8:04 /mi
- 2002 Suntrust Richmond Marathon3:11:11
November 9, 2002
- Place
- 106
- Pace
- 7:18 /mi
- 2001 SunTrust Richmond Marathon3:01:38
November 10, 2001
- Place
- 67
- Pace
- 6:56 /mi
- 2000 Richmond Marathon3:04:32
November 18, 2000
- Place
- 80
- Pace
- 7:02 /mi
- 1999 Crestar Richmond Marathon3:02:44
November 13, 1999
- Place
- 76
- Pace
- 6:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 651 | 3:38:35 | 8:20 /mi |
| Mar 27, 2010 | 10K | 1419 | 45:53 | 7:23 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1406 | 4:00:06 | 9:09 /mi |
| Mar 28, 2009 | 10K | 2221 | 48:38 | 7:50 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1578 | 4:33:09 | 10:25 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 329 | 3:23:39 | 7:46 /mi |
| Apr 1, 2006 | 10K | 2988 | 54:17 | 8:44 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 361 | 3:26:06 | 7:52 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 483 | 3:31:21 | 8:04 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 106 | 3:11:11 | 7:18 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 67 | 3:01:38 | 6:56 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 80 | 3:04:32 | 7:02 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 76 | 3:02:44 | 6:58 /mi |