Personal bests
Half Marathon
2:36:13
2021 · 11:55 /mi
10K
1:16:11
2023 · 12:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:19
April 18, 2026
- Place
- 12203
- Pace
- 13:34 /mi
- 2025 CarMax Richmond Half Marathon3:07:43
November 15, 2025
- Place
- 7847
- Pace
- 14:19 /mi
- 10K1:24:01
April 12, 2025
- Place
- 11814
- Pace
- 13:31 /mi
- 10K1:22:01
April 20, 2024
- Place
- 11277
- Pace
- 13:12 /mi
- 2023 CarMax Richmond Half Marathon2:44:39
November 11, 2023
- Place
- 6365
- Pace
- 12:34 /mi
- 10K1:16:11
April 22, 2023
- Place
- 8114
- Pace
- 12:16 /mi
- 2021 Carmax Richmond Half Marathon2:36:13
November 13, 2021
- Place
- 4636
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12203 | 1:24:19 | 13:34 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7847 | 3:07:43 | 14:19 /mi |
| Apr 12, 2025 | 10K | 11814 | 1:24:01 | 13:31 /mi |
| Apr 20, 2024 | 10K | 11277 | 1:22:01 | 13:12 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6365 | 2:44:39 | 12:34 /mi |
| Apr 22, 2023 | 10K | 8114 | 1:16:11 | 12:16 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4636 | 2:36:13 | 11:55 /mi |