Personal bests
10K
1:31:35
2012 · 14:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:43:40
April 18, 2026
- Place
- 16102
- Pace
- 16:41 /mi
- 10K1:39:09
April 12, 2025
- Place
- 13962
- Pace
- 15:57 /mi
- 10K1:36:50
April 14, 2018
- Place
- 15717
- Pace
- 15:35 /mi
- 10K1:35:32
April 1, 2017
- Place
- 16571
- Pace
- 15:22 /mi
- 10K1:38:08
March 28, 2015
- Place
- 21078
- Pace
- 15:48 /mi
- 10K1:34:16
March 29, 2014
- Place
- 22024
- Pace
- 15:10 /mi
- 10K1:31:35
March 31, 2012
- Place
- 25227
- Pace
- 14:44 /mi
- 10K1:32:53
April 2, 2011
- Place
- 25262
- Pace
- 14:57 /mi
- 10K1:41:31
March 27, 2010
- Place
- 25691
- Pace
- 16:20 /mi
- 10K1:35:01
March 28, 2009
- Place
- 20638
- Pace
- 15:17 /mi
- 10K1:33:26
March 31, 2007
- Place
- 16029
- Pace
- 15:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16102 | 1:43:40 | 16:41 /mi |
| Apr 12, 2025 | 10K | 13962 | 1:39:09 | 15:57 /mi |
| Apr 14, 2018 | 10K | 15717 | 1:36:50 | 15:35 /mi |
| Apr 1, 2017 | 10K | 16571 | 1:35:32 | 15:22 /mi |
| Mar 28, 2015 | 10K | 21078 | 1:38:08 | 15:48 /mi |
| Mar 29, 2014 | 10K | 22024 | 1:34:16 | 15:10 /mi |
| Mar 31, 2012 | 10K | 25227 | 1:31:35 | 14:44 /mi |
| Apr 2, 2011 | 10K | 25262 | 1:32:53 | 14:57 /mi |
| Mar 27, 2010 | 10K | 25691 | 1:41:31 | 16:20 /mi |
| Mar 28, 2009 | 10K | 20638 | 1:35:01 | 15:17 /mi |
| Mar 31, 2007 | 10K | 16029 | 1:33:26 | 15:02 /mi |