Personal bests
10K
1:32:41
2010 · 14:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:39
April 12, 2025
- Place
- 15304
- Pace
- 17:29 /mi
- 10K1:45:43
April 20, 2024
- Place
- 14594
- Pace
- 17:01 /mi
- 10K1:49:30
April 22, 2023
- Place
- 12577
- Pace
- 17:37 /mi
- 10K1:55:05
April 23, 2022
- Place
- 11048
- Pace
- 18:31 /mi
- 10K1:43:55
April 13, 2019
- Place
- 16480
- Pace
- 16:43 /mi
- 10K1:45:15
March 28, 2015
- Place
- 22484
- Pace
- 16:56 /mi
- 10K1:46:27
March 29, 2014
- Place
- 24335
- Pace
- 17:08 /mi
- 10K1:46:43
April 13, 2013
- Place
- 27426
- Pace
- 17:10 /mi
- 10K1:47:04
March 31, 2012
- Place
- 29177
- Pace
- 17:14 /mi
- 10K1:32:41
March 27, 2010
- Place
- 23418
- Pace
- 14:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15304 | 1:48:39 | 17:29 /mi |
| Apr 20, 2024 | 10K | 14594 | 1:45:43 | 17:01 /mi |
| Apr 22, 2023 | 10K | 12577 | 1:49:30 | 17:37 /mi |
| Apr 23, 2022 | 10K | 11048 | 1:55:05 | 18:31 /mi |
| Apr 13, 2019 | 10K | 16480 | 1:43:55 | 16:43 /mi |
| Mar 28, 2015 | 10K | 22484 | 1:45:15 | 16:56 /mi |
| Mar 29, 2014 | 10K | 24335 | 1:46:27 | 17:08 /mi |
| Apr 13, 2013 | 10K | 27426 | 1:46:43 | 17:10 /mi |
| Mar 31, 2012 | 10K | 29177 | 1:47:04 | 17:14 /mi |
| Mar 27, 2010 | 10K | 23418 | 1:32:41 | 14:55 /mi |