BETTY DAFFRON

23 races in the archive

Personal bests

Half Marathon

3:05:55

2013 · 14:11 /mi

10K

1:26:35

2015 · 13:56 /mi

8K

1:09:43

2011 · 14:01 /mi

Progression

Half Marathon7 finishes · best 3:05:55 in 2013 · latest 3:21:02 in 2023
3:03:203:11:403:20:0020122013201420152016201720232012 2012 American Family Fitness Half Marathon — 3:10:232013 2013 American Family Fitness Half Marathon — 3:05:553:05:552014 2014 American Family Fitness Half Marathon — 3:10:532015 2015 American Family Fitness Half Marathon — 3:15:152016 2016 American Family Fitness Half Marathon — 3:19:072017 2017 Markel Richmond Half Marathon — 3:10:212023 2023 CarMax Richmond Half Marathon — 3:21:02

Lower on the chart is faster — a line falling to the right means improvement.

10K13 finishes · best 1:26:35 in 2015 · latest 1:43:16 in 2026
1:31:401:40:0020102011201220132014201520162017201820192024202520262010 10K — 1:32:302011 10K — 1:32:532012 10K — 1:31:132013 10K — 1:28:072014 10K — 1:28:532015 10K — 1:26:351:26:352016 10K — 1:28:442017 10K — 1:29:002018 10K — 1:32:312019 10K — 1:27:362024 10K — 1:34:062025 10K — 1:35:252026 10K — 1:43:16

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 1:09:43 in 2011 — their most recent
1:10:001:11:402009201020112009 2009 HCA Va 8k — 1:12:082010 2010 HCA Va 8k — 1:12:252011 2011 HCA VA 8k — 1:09:431:09:43

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
13:2014:1015:0015:50Start–10K10K–Finish2023 · Start to 10K · 15:00 /mi2023 · 10K to Finish · 15:38 /mi20232017 · Start to 10K · 14:00 /mi2017 · 10K to Finish · 14:59 /mi20172016 · Start to 10K · 14:27 /mi2016 · 10K to Finish · 15:51 /mi20162015 · Start to 10K · 14:13 /mi2015 · 10K to Finish · 15:31 /mi20152014 · Start to 10K · 13:57 /mi2014 · 10K to Finish · 15:07 /mi20142013 · Start to 10K · 13:29 /mi2013 · 10K to Finish · 14:49 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
15:0016:40Start–5K5K–Finish2026 · Start to 5K · 16:11 /mi2026 · 5K to Finish · 17:04 /mi20262025 · Start to 5K · 15:36 /mi2025 · 5K to Finish · 15:07 /mi20252024 · Start to 5K · 15:05 /mi2024 · 5K to Finish · 15:12 /mi20242019 · Start to 5K · 14:06 /mi2019 · 5K to Finish · 14:06 /mi20192018 · Start to 5K · 14:34 /mi2018 · 5K to Finish · 15:12 /mi20182017 · Start to 5K · 14:21 /mi2017 · 5K to Finish · 14:18 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history