Personal bests
10K
58:07
2010 · 9:21 /mi
8K
45:35
2007 · 9:10 /mi
Race history
- 10K58:07
March 27, 2010
- Place
- 8897
- Pace
- 9:21 /mi
- 2007 NTELOS 8k45:35
November 10, 2007
- Place
- 1495
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 8897 | 58:07 | 9:21 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1495 | 45:35 | 9:10 /mi |