Personal bests
10K
56:34
2009 · 9:06 /mi
8K
1:46:57
2009 · 21:31 /mi
Race history
- 2009 HCA Va 8k1:46:57
November 14, 2009
- Place
- 3521
- Pace
- 21:31 /mi
- 10K56:34
March 28, 2009
- Place
- 6834
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3521 | 1:46:57 | 21:31 /mi |
| Mar 28, 2009 | 10K | 6834 | 56:34 | 9:06 /mi |