The Vault

Personal bests

10K

48:53

2007 · 7:52 /mi

10K3 finishes · best 48:53 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1933	48:53	7:52 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1926	51:05	8:13 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2312	51:44	8:20 /mi