The Vault

Personal bests

10K

44:56

2009 · 7:14 /mi

10K2 finishes · best 44:56 in 2009 · latest 1:01:45 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11582	1:01:45	9:56 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	952	44:56	7:14 /mi