Personal bests
10K
1:08:20
2017 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:23
April 12, 2025
- Place
- 11155
- Pace
- 12:56 /mi
- 10K1:16:32
April 20, 2024
- Place
- 10188
- Pace
- 12:19 /mi
- 10K1:15:16
April 23, 2022
- Place
- 6788
- Pace
- 12:07 /mi
- 10K1:20:40
June 3, 2021
- Place
- 2289
- Pace
- 12:59 /mi
- 10K1:17:01
September 26, 2020
- Place
- 1488
- Pace
- 12:24 /mi
- 10K1:20:12
April 13, 2019
- Place
- 12405
- Pace
- 12:54 /mi
- 10K1:09:40
April 14, 2018
- Place
- 8826
- Pace
- 11:13 /mi
- 10K1:08:20
April 1, 2017
- Place
- 9895
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11155 | 1:20:23 | 12:56 /mi |
| Apr 20, 2024 | 10K | 10188 | 1:16:32 | 12:19 /mi |
| Apr 23, 2022 | 10K | 6788 | 1:15:16 | 12:07 /mi |
| Jun 3, 2021 | 10K | 2289 | 1:20:40 | 12:59 /mi |
| Sep 26, 2020 | 10K | 1488 | 1:17:01 | 12:24 /mi |
| Apr 13, 2019 | 10K | 12405 | 1:20:12 | 12:54 /mi |
| Apr 14, 2018 | 10K | 8826 | 1:09:40 | 11:13 /mi |
| Apr 1, 2017 | 10K | 9895 | 1:08:20 | 11:00 /mi |