Personal bests
Half Marathon
2:18:50
2011 · 10:35 /mi
10K
56:01
2012 · 9:01 /mi
8K
1:15:40
2010 · 15:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:01
March 31, 2012
- Place
- 7677
- Pace
- 9:01 /mi
- 2011 McDonald's Half Marathon2:18:50
November 12, 2011
- Place
- 4788
- Pace
- 10:35 /mi
- 10K57:17
April 2, 2011
- Place
- 8330
- Pace
- 9:13 /mi
- 2010 HCA Va 8k1:15:40
November 13, 2010
- Place
- 3170
- Pace
- 15:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 7677 | 56:01 | 9:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4788 | 2:18:50 | 10:35 /mi |
| Apr 2, 2011 | 10K | 8330 | 57:17 | 9:13 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3170 | 1:15:40 | 15:13 /mi |