GAIL HOLSTROM

20 races in the archive

Personal bests

Marathon

5:31:36

2023 · 12:39 /mi

Half Marathon

2:21:59

2012 · 10:50 /mi

10K

1:04:30

2014 · 10:23 /mi

8K

52:02

2011 · 10:28 /mi

Progression

Marathon3 finishes · best 5:31:36 in 2023 — their most recent
5:33:205:50:002014202120232014 2014 Anthem Richmond Marathon — 5:50:132021 2021 VCU Health Richmond Marathon — 5:51:032023 2023 Allianz Partners Richmond Marathon — 5:31:365:31:36

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon8 finishes · best 2:21:59 in 2012 · latest 2:56:41 in 2025
2:30:002:46:40201220132017201820192022202420252012 2012 American Family Fitness Half Marathon — 2:21:592:21:592013 2013 American Family Fitness Half Marathon — 2:28:352017 2017 Markel Richmond Half Marathon — 2:53:582018 2018 Markel Richmond Half Marathon — 2:32:032019 2019 Markel Richmond Half Marathon — 2:26:252022 2022 CarMax Richmond Half Marathon — 2:43:042024 2024 CarMax Richmond Half Marathon — 2:40:232025 2025 CarMax Richmond Half Marathon — 2:56:41

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 1:04:30 in 2014 · latest 1:59:40 in 2026
1:06:401:40:00200420052013201420152016201920262004 10K — 1:53:092005 10K — 1:45:182013 10K — 1:06:392014 10K — 1:04:301:04:302015 10K — 1:15:402016 10K — 1:11:172019 10K — 1:16:292026 10K — 1:59:40

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
11:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 12:57 /mi2023 · 10K to Half · 12:52 /mi2023 · Half to 20 Mile · 12:32 /mi2023 · 20 Mile to Finish · 12:14 /mi20232021 · Start to 10K · 12:27 /mi2021 · 10K to Half · 13:35 /mi2021 · Half to 20 Mile · 13:32 /mi2021 · 20 Mile to Finish · 13:58 /mi20212014 · Start to 10K · 11:27 /mi2014 · 10K to Half · 12:57 /mi2014 · Half to 20 Mile · 15:07 /mi2014 · 20 Mile to Finish · 13:45 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment6 of 8 editions shown
11:4013:20Start–10K10K–Finish2025 · Start to 10K · 12:52 /mi2025 · 10K to Finish · 14:02 /mi20252024 · Start to 10K · 11:57 /mi2024 · 10K to Finish · 12:29 /mi20242022 · Start to 10K · 11:31 /mi2022 · 10K to Finish · 13:16 /mi20222019 · Start to 10K · 11:15 /mi2019 · 10K to Finish · 11:05 /mi20192018 · Start to 10K · 11:24 /mi2018 · 10K to Finish · 11:47 /mi20182017 · Start to 10K · 13:21 /mi2017 · 10K to Finish · 13:12 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
13:2016:4020:00Start–5K5K–Finish2026 · Start to 5K · 18:38 /mi2026 · 5K to Finish · 19:53 /mi20262019 · Start to 5K · 12:06 /mi2019 · 5K to Finish · 12:31 /mi20192016 · Start to 5K · 11:29 /mi2016 · 5K to Finish · 11:27 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history