Personal bests
10K
58:40
2023 · 9:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:50
April 20, 2024
- Place
- 5270
- Pace
- 9:47 /mi
- 10K58:40
April 22, 2023
- Place
- 3524
- Pace
- 9:26 /mi
- 10K1:08:03
April 23, 2022
- Place
- 5415
- Pace
- 10:57 /mi
- 10K1:19:48
April 13, 2019
- Place
- 12303
- Pace
- 12:51 /mi
- 10K1:25:58
April 14, 2018
- Place
- 13534
- Pace
- 13:50 /mi
- 10K1:22:44
April 1, 2017
- Place
- 14029
- Pace
- 13:19 /mi
- 10K1:12:55
April 9, 2016
- Place
- 12945
- Pace
- 11:44 /mi
- 10K1:01:21
March 28, 2015
- Place
- 8828
- Pace
- 9:52 /mi
- 10K1:02:21
March 29, 2014
- Place
- 10099
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5270 | 1:00:50 | 9:47 /mi |
| Apr 22, 2023 | 10K | 3524 | 58:40 | 9:26 /mi |
| Apr 23, 2022 | 10K | 5415 | 1:08:03 | 10:57 /mi |
| Apr 13, 2019 | 10K | 12303 | 1:19:48 | 12:51 /mi |
| Apr 14, 2018 | 10K | 13534 | 1:25:58 | 13:50 /mi |
| Apr 1, 2017 | 10K | 14029 | 1:22:44 | 13:19 /mi |
| Apr 9, 2016 | 10K | 12945 | 1:12:55 | 11:44 /mi |
| Mar 28, 2015 | 10K | 8828 | 1:01:21 | 9:52 /mi |
| Mar 29, 2014 | 10K | 10099 | 1:02:21 | 10:02 /mi |