RACHEL PARNELL

7 races in the archive

Personal bests

10K

1:03:47

2013 · 10:16 /mi

Progression

10K7 finishes · best 1:03:47 in 2013 · latest 1:32:18 in 2026
1:06:401:40:0020122013201420152016202520262012 10K — 1:06:072013 10K — 1:03:471:03:472014 10K — 1:08:102015 10K — 1:06:072016 10K — 1:43:572025 10K — 1:32:402026 10K — 1:32:18

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2015:0016:40Start–5K5K–Finish2026 · Start to 5K · 13:47 /mi2026 · 5K to Finish · 15:56 /mi20262025 · Start to 5K · 14:56 /mi2025 · 5K to Finish · 14:54 /mi20252016 · Start to 5K · 15:49 /mi2016 · 5K to Finish · 17:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history