JOE GRISWOLD

4 races in the archive

Personal bests

10K

56:45

2017 · 9:08 /mi

Progression

10K4 finishes · best 56:45 in 2017 — their most recent
56:401:00:0020142015201620172014 10K — 59:382015 10K — 1:01:352016 10K — 57:042017 10K — 56:4556:45

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
9:059:109:15Start–5K5K–Finish2017 · Start to 5K · 9:03 /mi2017 · 5K to Finish · 9:13 /mi20172016 · Start to 5K · 9:15 /mi2016 · 5K to Finish · 9:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history