Personal bests
Marathon
4:43:23
2013 · 10:49 /mi
Half Marathon
2:01:28
2012 · 9:16 /mi
10K
55:50
2013 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:06:26
November 11, 2017
- Place
- 2759
- Pace
- 9:39 /mi
- 2015 American Family Fitness Half Marathon2:03:09
November 14, 2015
- Place
- 2948
- Pace
- 9:24 /mi
- 2013 Anthem Richmond Marathon4:43:23
November 16, 2013
- Place
- 3153
- Pace
- 10:49 /mi
- 10K55:50
April 13, 2013
- Place
- 6553
- Pace
- 8:59 /mi
- 2012 American Family Fitness Half Marathon2:01:28
November 10, 2012
- Place
- 2578
- Pace
- 9:16 /mi
- 10K1:05:44
April 2, 2011
- Place
- 14821
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2759 | 2:06:26 | 9:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2948 | 2:03:09 | 9:24 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3153 | 4:43:23 | 10:49 /mi |
| Apr 13, 2013 | 10K | 6553 | 55:50 | 8:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2578 | 2:01:28 | 9:16 /mi |
| Apr 2, 2011 | 10K | 14821 | 1:05:44 | 10:35 /mi |