Personal bests
Half Marathon
1:13:16
2025 · 5:35 /mi
10K
35:04
2026 · 5:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K35:04
April 18, 2026
- Place
- 33
- Pace
- 5:39 /mi
- 2025 CarMax Richmond Half Marathon1:13:16
November 15, 2025
- Place
- 22
- Pace
- 5:35 /mi
- 2024 CarMax Richmond Half Marathon1:13:27
November 16, 2024
- Place
- 29
- Pace
- 5:36 /mi
- 2023 CarMax Richmond Half Marathon1:15:34
November 11, 2023
- Place
- 43
- Pace
- 5:46 /mi
- 2013 American Family Fitness Half Marathon1:20:26
November 16, 2013
- Place
- 43
- Pace
- 6:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 33 | 35:04 | 5:39 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 22 | 1:13:16 | 5:35 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 29 | 1:13:27 | 5:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 43 | 1:15:34 | 5:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 43 | 1:20:26 | 6:08 /mi |