The Vault

Personal bests

10K

56:16

2012 · 9:03 /mi

10K3 finishes · best 56:16 in 2012 · latest 1:06:35 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	12700	1:06:35	10:43 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10635	1:01:26	9:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7847	56:16	9:03 /mi