Personal bests
Half Marathon
1:57:51
2012 · 8:59 /mi
10K
51:06
2012 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:03
April 1, 2017
- Place
- 8061
- Pace
- 10:18 /mi
- 2016 American Family Fitness Half Marathon2:17:34
November 12, 2016
- Place
- 4013
- Pace
- 10:30 /mi
- 10K1:01:04
April 9, 2016
- Place
- 7657
- Pace
- 9:50 /mi
- 10K1:21:05
March 28, 2015
- Place
- 17363
- Pace
- 13:03 /mi
- 10K1:07:14
April 13, 2013
- Place
- 14441
- Pace
- 10:49 /mi
- 2012 American Family Fitness Half Marathon1:57:51
November 10, 2012
- Place
- 2097
- Pace
- 8:59 /mi
- 10K51:06
March 31, 2012
- Place
- 4184
- Pace
- 8:13 /mi
- 2011 McDonald's Half Marathon2:02:37
November 12, 2011
- Place
- 3257
- Pace
- 9:21 /mi
- 10K1:14:14
April 2, 2011
- Place
- 19475
- Pace
- 11:57 /mi
- 10K1:06:14
April 5, 2008
- Place
- 11760
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 8061 | 1:04:03 | 10:18 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4013 | 2:17:34 | 10:30 /mi |
| Apr 9, 2016 | 10K | 7657 | 1:01:04 | 9:50 /mi |
| Mar 28, 2015 | 10K | 17363 | 1:21:05 | 13:03 /mi |
| Apr 13, 2013 | 10K | 14441 | 1:07:14 | 10:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2097 | 1:57:51 | 8:59 /mi |
| Mar 31, 2012 | 10K | 4184 | 51:06 | 8:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3257 | 2:02:37 | 9:21 /mi |
| Apr 2, 2011 | 10K | 19475 | 1:14:14 | 11:57 /mi |
| Apr 5, 2008 | 10K | 11760 | 1:06:14 | 10:40 /mi |