Personal bests
10K
1:13:53
2019 · 11:53 /mi
8K
58:36
2021 · 11:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:16
April 12, 2025
- Place
- 11311
- Pace
- 13:05 /mi
- 2021 Allianz Partners 8K58:36
November 13, 2021
- Place
- 1222
- Pace
- 11:47 /mi
- 10K1:13:53
April 13, 2019
- Place
- 10746
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11311 | 1:21:16 | 13:05 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1222 | 58:36 | 11:47 /mi |
| Apr 13, 2019 | 10K | 10746 | 1:13:53 | 11:53 /mi |