Personal bests
Half Marathon
2:06:47
2014 · 9:40 /mi
10K
47:51
2002 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:05
April 9, 2016
- Place
- 3274
- Pace
- 8:33 /mi
- 10K51:46
March 28, 2015
- Place
- 3058
- Pace
- 8:20 /mi
- 2014 American Family Fitness Half Marathon2:06:47
November 15, 2014
- Place
- 4264
- Pace
- 9:40 /mi
- 10K47:51
April 13, 2002
- Place
- 779
- Pace
- 7:42 /mi
- 10K49:05
March 31, 2001
- Place
- 972
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 3274 | 53:05 | 8:33 /mi |
| Mar 28, 2015 | 10K | 3058 | 51:46 | 8:20 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4264 | 2:06:47 | 9:40 /mi |
| Apr 13, 2002 | 10K | 779 | 47:51 | 7:42 /mi |
| Mar 31, 2001 | 10K | 972 | 49:05 | 7:54 /mi |