Personal bests
Half Marathon
1:50:07
2016 · 8:24 /mi
10K
56:35
2007 · 9:06 /mi
8K
41:51
2009 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:29:48
November 16, 2024
- Place
- 6666
- Pace
- 11:26 /mi
- 2023 CarMax Richmond Half Marathon2:28:25
November 11, 2023
- Place
- 5472
- Pace
- 11:19 /mi
- 10K1:19:37
April 22, 2023
- Place
- 8707
- Pace
- 12:49 /mi
- 2022 CarMax Richmond Half Marathon2:30:10
November 12, 2022
- Place
- 4732
- Pace
- 11:27 /mi
- 2021 Carmax Richmond Half Marathon2:27:22
November 13, 2021
- Place
- 4265
- Pace
- 11:14 /mi
- 2019 Markel Richmond Half Marathon2:27:23
November 16, 2019
- Place
- 6098
- Pace
- 11:15 /mi
- 10K1:56:29
April 14, 2018
- Place
- 19114
- Pace
- 18:45 /mi
- 2017 Markel Richmond Half Marathon2:26:56
November 11, 2017
- Place
- 5604
- Pace
- 11:13 /mi
- 2016 American Family Fitness Half Marathon1:50:07
November 12, 2016
- Place
- 1396
- Pace
- 8:24 /mi
- 10K1:52:09
April 9, 2016
- Place
- 20916
- Pace
- 18:03 /mi
- 2015 American Family Fitness Half Marathon1:51:55
November 14, 2015
- Place
- 1557
- Pace
- 8:32 /mi
- 2014 American Family Fitness Half Marathon1:54:00
November 15, 2014
- Place
- 1931
- Pace
- 8:42 /mi
- 10K1:06:25
March 29, 2014
- Place
- 12614
- Pace
- 10:41 /mi
- 2013 American Family Fitness Half Marathon1:53:29
November 16, 2013
- Place
- 1686
- Pace
- 8:39 /mi
- 10K1:01:55
April 13, 2013
- Place
- 10988
- Pace
- 9:58 /mi
- 2012 HCA VA 8k43:14
November 10, 2012
- Place
- 619
- Pace
- 8:42 /mi
- 10K1:07:32
March 31, 2012
- Place
- 16197
- Pace
- 10:52 /mi
- 10K1:42:12
March 27, 2010
- Place
- 25890
- Pace
- 16:27 /mi
- 2009 HCA Va 8k41:51
November 14, 2009
- Place
- 493
- Pace
- 8:25 /mi
- 10K1:45:41
March 28, 2009
- Place
- 22889
- Pace
- 17:00 /mi
- 10K56:35
March 31, 2007
- Place
- 5583
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6666 | 2:29:48 | 11:26 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5472 | 2:28:25 | 11:19 /mi |
| Apr 22, 2023 | 10K | 8707 | 1:19:37 | 12:49 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4732 | 2:30:10 | 11:27 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4265 | 2:27:22 | 11:14 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6098 | 2:27:23 | 11:15 /mi |
| Apr 14, 2018 | 10K | 19114 | 1:56:29 | 18:45 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5604 | 2:26:56 | 11:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1396 | 1:50:07 | 8:24 /mi |
| Apr 9, 2016 | 10K | 20916 | 1:52:09 | 18:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1557 | 1:51:55 | 8:32 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1931 | 1:54:00 | 8:42 /mi |
| Mar 29, 2014 | 10K | 12614 | 1:06:25 | 10:41 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1686 | 1:53:29 | 8:39 /mi |
| Apr 13, 2013 | 10K | 10988 | 1:01:55 | 9:58 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 619 | 43:14 | 8:42 /mi |
| Mar 31, 2012 | 10K | 16197 | 1:07:32 | 10:52 /mi |
| Mar 27, 2010 | 10K | 25890 | 1:42:12 | 16:27 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 493 | 41:51 | 8:25 /mi |
| Mar 28, 2009 | 10K | 22889 | 1:45:41 | 17:00 /mi |
| Mar 31, 2007 | 10K | 5583 | 56:35 | 9:06 /mi |