Personal bests
8K
32:21
2010 · 6:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k32:21
November 13, 2010
- Place
- 98
- Pace
- 6:30 /mi
- 2005 NTELOS 8K35:20
November 12, 2005
- Place
- 262
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 98 | 32:21 | 6:30 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 262 | 35:20 | 7:06 /mi |