Personal bests
Marathon
4:55:22
2007 · 11:16 /mi
10K
57:08
2010 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:17
March 28, 2015
- Place
- 9997
- Pace
- 10:11 /mi
- 10K57:08
March 27, 2010
- Place
- 8114
- Pace
- 9:12 /mi
- 2007 SunTrust Richmond Marathon4:55:22
November 10, 2007
- Place
- 2927
- Pace
- 11:16 /mi
- 10K1:09:32
March 31, 2007
- Place
- 11541
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9997 | 1:03:17 | 10:11 /mi |
| Mar 27, 2010 | 10K | 8114 | 57:08 | 9:12 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2927 | 4:55:22 | 11:16 /mi |
| Mar 31, 2007 | 10K | 11541 | 1:09:32 | 11:11 /mi |