Personal bests
Marathon
4:26:15
2010 · 10:09 /mi
10K
49:56
2004 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:26:15
November 13, 2010
- Place
- 2148
- Pace
- 10:09 /mi
- 10K56:10
March 27, 2010
- Place
- 7379
- Pace
- 9:02 /mi
- 10K49:56
March 27, 2004
- Place
- 1396
- Pace
- 8:02 /mi
- 10K52:16
April 13, 2002
- Place
- 1505
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2148 | 4:26:15 | 10:09 /mi |
| Mar 27, 2010 | 10K | 7379 | 56:10 | 9:02 /mi |
| Mar 27, 2004 | 10K | 1396 | 49:56 | 8:02 /mi |
| Apr 13, 2002 | 10K | 1505 | 52:16 | 8:25 /mi |