Personal bests
Marathon
3:32:12
2021 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:53:27
November 15, 2025
- Place
- 1599
- Pace
- 8:54 /mi
- 2021 VCU Health Richmond Marathon3:32:12
November 13, 2021
- Place
- 613
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1599 | 3:53:27 | 8:54 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 613 | 3:32:12 | 8:06 /mi |