SARAH SPELL

2 races in the archive

Personal bests

10K

1:12:19

2013 · 11:38 /mi

Progression

10K2 finishes · best 1:12:19 in 2013 — their most recent
1:13:201:16:40201220132012 10K — 1:18:322013 10K — 1:12:191:12:19

Lower on the chart is faster — a line falling to the right means improvement.

Race history