Personal bests
Half Marathon
2:38:05
2017 · 12:04 /mi
10K
1:10:01
2017 · 11:16 /mi
8K
1:05:14
2018 · 13:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K1:06:43
November 16, 2019
- Place
- 2053
- Pace
- 13:25 /mi
- 10K1:28:02
April 13, 2019
- Place
- 13962
- Pace
- 14:10 /mi
- 2018 VCU Health 8K1:05:14
November 10, 2018
- Place
- 2059
- Pace
- 13:07 /mi
- 10K1:36:48
April 14, 2018
- Place
- 15708
- Pace
- 15:35 /mi
- 2017 Markel Richmond Half Marathon2:38:05
November 11, 2017
- Place
- 6407
- Pace
- 12:04 /mi
- 10K1:10:01
April 1, 2017
- Place
- 10480
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2053 | 1:06:43 | 13:25 /mi |
| Apr 13, 2019 | 10K | 13962 | 1:28:02 | 14:10 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2059 | 1:05:14 | 13:07 /mi |
| Apr 14, 2018 | 10K | 15708 | 1:36:48 | 15:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6407 | 2:38:05 | 12:04 /mi |
| Apr 1, 2017 | 10K | 10480 | 1:10:01 | 11:16 /mi |