Personal bests
5 Mile
37:49
1999 · 7:34 /mi
8K
39:49
2000 · 8:01 /mi
Race history
- 2000 NTELOS 8K39:49
November 18, 2000
- Place
- 600
- Pace
- 8:01 /mi
- 1999 Coca-Cola 5 Miler37:49
November 13, 1999
- Place
- 366
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 600 | 39:49 | 8:01 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 366 | 37:49 | 7:34 /mi |