Personal bests
Marathon
4:06:09
2021 · 9:23 /mi
Half Marathon
1:48:24
2022 · 8:16 /mi
10K
50:20
2023 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon1:51:50
November 16, 2024
- Place
- 1801
- Pace
- 8:32 /mi
- 10K50:20
April 22, 2023
- Place
- 1299
- Pace
- 8:06 /mi
- 2022 CarMax Richmond Half Marathon1:48:24
November 12, 2022
- Place
- 804
- Pace
- 8:16 /mi
- 2021 VCU Health Richmond Marathon4:06:09
November 13, 2021
- Place
- 1422
- Pace
- 9:23 /mi
- 2018 Anthem Richmond Marathon4:07:26
November 10, 2018
- Place
- 1568
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1801 | 1:51:50 | 8:32 /mi |
| Apr 22, 2023 | 10K | 1299 | 50:20 | 8:06 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 804 | 1:48:24 | 8:16 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1422 | 4:06:09 | 9:23 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1568 | 4:07:26 | 9:26 /mi |